Weigh In record (no journal entry) for 20 February 2019
|
114.8 lb
Lost so far: 5.2 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 February 2019:
|
187 kcal
|
Fat: 0.73g | Prot: 23.36g | Carb: 22.06g.
Dinner: Apples, Tyson Foods Chicken Breast Tenderloins, Earthbound Farm Organic Baby Romaine. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julie1069's weight history
|