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うなぎパイ食べすぎてしまった😭😭
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107.6 lb
Lost so far: 4.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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1435 kcal
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Fat: 68.84g | Prot: 50.20g | Carb: 153.08g.
Lunch: サラダ, 生ハム, セブンイレブン たっぷりチーズのカレードリア. Dinner: 半熟ゆで卵, イチゴ, ホットケーキ. Snacks/Other: ブルボン ミルフィーユバー. more...
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losing 3.1 lb a week
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