newme2009's Journal, 06 June 2008

Good progress. down another 1.5 pounds for a total loss this week of 4.5 for the Infinity and Beyond Challenge. WW points target is now 25.

172.5 lb Lost so far: 4.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

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1237 kcal

Fat: 24.49g | Prot: 58.04g | Carb: 199.73g.   Breakfast: raisins, k2o protein water, quaker oats. Lunch: Hawaiian Pizza. Dinner: macaroni and cheese, baked beans. Snacks/Other: peanut butter crisps. more...

1985 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...