Date started: 28 Aug 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 172.0 lb
Phase 1:
09 Nov 08	171.0 lb	Reasonably Well
13 Oct 08	171.0 lb	Reasonably Well
16 Sep 08	169.0 lb	Reasonably Well
31 Aug 08	170.0 lb	Reasonably Well
30 Aug 08	170.0 lb	100%
28 Aug 08	172.0 lb	Not Applicable

Date started: 01 Jun 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 177.0 lb
17 Aug 08	173.0 lb	Poorly
15 Aug 08	171.0 lb	Reasonably Well
08 Aug 08	171.5 lb	Poorly
02 Aug 08	171.5 lb	Reasonably Well
01 Aug 08	171.5 lb	Reasonably Well
25 Jul 08	172.5 lb	Reasonably Well
17 Jul 08	174.0 lb	Poorly
05 Jul 08	172.0 lb	Poorly
22 Jun 08	172.5 lb	Poorly
14 Jun 08	172.5 lb	Poorly
06 Jun 08	172.5 lb	Reasonably Well
03 Jun 08	174.0 lb	Reasonably Well
01 Jun 08	177.0 lb	Not Applicable

Date started: 11 May 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 175.0 lb
31 May 08	175.5 lb	Poorly
27 May 08	175.0 lb	Reasonably Well
11 May 08	175.0 lb	Not Applicable