Weigh In record (no journal entry) for 20 February 2019
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172.8 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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1374 kcal
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Fat: 43.58g | Prot: 110.96g | Carb: 131.05g.
Lunch: Sopraval Pechuga de Pavo Cocida, Pechuga de Pollo, Carozzi Corbatas. Dinner: Tika Popcorn Liviano Caramelo y Sal de Mar, Soprole Yoghurt Batido Protein +, Evercrisp Popcorn. Snacks/Other: Ranco Queso Gauda Laminado, En Linea Chocolate 85% Cacao, Marco Polo Chocolate Amargo, Hamburguesa Casera, Pan de Hamburguesa. more...
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gaining 1.5 lb a week
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greck_ironside's weight history
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