Weigh In record (no journal entry) for 13 February 2019
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142.2 lb
Lost so far: 60.0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2019:
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151 kcal
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Fat: 8.29g | Prot: 6.70g | Carb: 12.68g.
Breakfast: Natural Cheese, Vitelma Light, Whole Wheat Bread. more...
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losing 1.1 lb a week
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HumbleDeer's weight history
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