Weigh In record (no journal entry) for 19 October 2012
|
191.0 lb
Lost so far: 15.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2012:
|
985 kcal
|
Fat: 73.46g | Prot: 59.76g | Carb: 30.04g.
Breakfast: plumrose bacon, fiber gummies, Scrambled Egg, Half & Half, coffee. Dinner: Purdue Tender & Tasty Chicken Wings, Mccormick grill mates chicken. Snacks/Other: redi whip, jello sugar free, atkins endulge peanut caramel, Water, davids sunflower seeds. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darlas Club's weight history
|