0813mimi's Journal, 20 February 2019

昨天太匪類，今天馬上胖🙀
看來今天是還債的一天😹

142.0 lb Lost so far: 1.8 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

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1346 kcal

Fat: 43.00g | Prot: 37.20g | Carb: 217.20g.   Breakfast: 賀寶芙 細喜, 賀寶芙 草維錠, 賀寶芙 草莓奶昔. Second Breakfast: 威德 益生菌. Lunch: 頂呱呱 地瓜薯條, 藜麥 燒肉珍珠堡, 摩斯漢堡 紅茶. Afternoon Tea: 威德 健康益生菌. Dinner: 賀寶芙 草莓奶昔, 賀寶芙 細喜, 賀寶芙 蘆薈汁, 賀寶芙 草維錠. Supper: Dj&a 冷凍乾燥草莓. more...

406 kcal

Activities & Exercise: Working - 3 hours, Apple Health - 21 hours. more...