0813mimi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2019
Mon 19th: 499 * 36%
fat: 13.86g
|
protein: 46.47g
|
carbs: 49.36g
- -
June 2019
Thu 20th: 119 * 8%
fat: 2.70g
|
protein: 6.40g
|
carbs: 17.30g
- -
March 2019
Mon 25th: 563 * 40%
fat: 13.64g
|
protein: 40.03g
|
carbs: 74.63g
- -
Sun 24th: 921 * 66%
fat: 33.67g
|
protein: 63.37g
|
carbs: 87.80g
- -
Sat 23rd: 1291 * 92%
fat: 40.70g
|
protein: 35.70g
|
carbs: 195.80g
- -
Fri 22nd: 976 * 70%
fat: 37.60g
|
protein: 50.90g
|
carbs: 106.60g
- -
Thu 21st: 2212 * 158%
fat: 112.93g
|
protein: 145.19g
|
carbs: 149.41g
- -
Wed 20th: 1870 * 134%
fat: 97.99g
|
protein: 91.27g
|
carbs: 153.24g
- -
Tue 19th: 1681 * 120%
fat: 99.31g
|
protein: 125.34g
|
carbs: 70.61g
- -
Mon 18th: 1114 * 80%
fat: 54.54g
|
protein: 68.86g
|
carbs: 94.88g
- -
Sun 17th: 988 * 71%
fat: 93.50g
|
protein: 33.36g
|
carbs: 2.42g
- -
Sat 16th: 1073 * 77%
fat: 34.40g
|
protein: 59.80g
|
carbs: 142.44g
- -
Fri 15th: 1966 * 140%
fat: 69.10g
|
protein: 125.45g
|
carbs: 219.20g
- -
Thu 14th: 2261 * 162%
fat: 92.48g
|
protein: 136.12g
|
carbs: 223.53g
220*  2041
Wed 13th: 2105 * 150%
fat: 92.60g
|
protein: 123.91g
|
carbs: 201.60g
- -
Tue 12th: 1839 * 131%
fat: 84.21g
|
protein: 93.38g
|
carbs: 180.66g
- -
Mon 11th: 1363 * 97%
fat: 58.08g
|
protein: 93.54g
|
carbs: 122.36g
801*  562
Sun 10th: 2136 * 153%
fat: 104.38g
|
protein: 190.99g
|
carbs: 103.99g
134*  2002
Sat 9th: 1776 * 127%
fat: 77.74g
|
protein: 103.12g
|
carbs: 176.80g
- -
Fri 8th: 938 * 67%
fat: 20.58g
|
protein: 86.03g
|
carbs: 104.36g
- -

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