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120
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262.4 lb
Lost so far: 4.4 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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1386 kcal
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Fat: 82.65g | Prot: 144.17g | Carb: 11.94g.
Breakfast: Tirolez Mussarela, Bacon (Curado, Frito, Cozido), Ovo Frito. Lunch: Vale Fértil Azeitonas Verdes Fatiadas, Cenouras, Repolho, Swift Coxão Duro. Dinner: Azeite de Oliva Extra-Virgem, Coxão Mole. Snacks/Other: Tirolez Mussarela, Bacon (Curado, Frito, Cozido), Bacon (Curado, Frito, Cozido), Tirolez Mussarela. more...
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steady weight
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