|
Had to fight for that .4 loss today. Had my first cheat yesterday with 2 pieces of salmon sashimi since the chef loves me and my boyfriend... I'm sure all the walking we did helped tho.
|
170.6 lb
Lost so far: 23.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2010:
|
364 kcal
|
Fat: 10.51g | Prot: 43.03g | Carb: 25.53g.
Breakfast: grapefruit. Lunch: tomato, ground beef. Dinner: zucchini, chicken breast. Snacks/Other: strawberries. more...
|
losing 2.8 lb a week
|
 Comments
A loss is still a loss! Congratulations :)
04 Jul 10 by member: dadams10
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SweetReverie's weight history
|