Florencia Roman's Journal, 19 October 2012

Weigh In record (no journal entry) for 19 October 2012
138.5 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2012:
259 kcal Fat: 2.84g | Prot: 13.00g | Carb: 45.68g.   Breakfast: Mermelada Light, Tostadas Aireadas, CasanCrem Light, Leche (sin Grasa o Descremada, Fortificada con Calcio). more...
losing 9.3 lb a week

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