Weigh In record (no journal entry) for 18 February 2019
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126.0 lb
Lost so far: 7.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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1354 kcal
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Fat: 16.04g | Prot: 71.93g | Carb: 247.48g.
Breakfast: Boiled Egg, Fuji Apples, Quaker Chewy Granola Bars - Oatmeal Raisin. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Enriched White Bread, Grape Tomatoes, Apples, Deli Turkey or Chicken Breast Meat. Dinner: Prego Lower Calorie Italian Sauce, Barilla Fettuccine Pasta, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blueberry. more...
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losing 1.4 lb a week
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Judy Late's weight history
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