Weigh In record (no journal entry) for 03 July 2010
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199.0 lb
Lost so far: 9.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 July 2010:
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1036 kcal
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Fat: 41.05g | Prot: 51.34g | Carb: 118.98g.
Breakfast: nectarine, Total 2% Yogurt. Lunch: basmati rice, stir fry. Dinner: breyers, whole wheat baguette, pollyo, tomatoes. Snacks/Other: All natural coffee ice cream. more...
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losing 1.8 lb a week
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