Weigh In record (no journal entry) for 14 March 2018
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118.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2018:
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724 kcal
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Fat: 20.61g | Prot: 78.20g | Carb: 55.05g.
Breakfast: Strawberries , Whole Wheat Bagel. Lunch: Trader Joe's Chocolate Ice Cream Bon Bons, Kale , Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . Dinner: Chicken Breast. more...
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