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recanepa
Journal
03 Jul 10
recanepa's Journal, 03 July 2010
recanepa's Profile
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Weigh In record (no journal entry) for 03 July 2010
165.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2010:
1310 kcal
Fat: 17.50g | Prot: 50.00g | Carb: 242.00g.
Breakfast:
Instant Oatmeal - High Fiber Maple & Brown Sugar.
more...
1941 kcal
Activities & Exercise:
Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
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recanepa's weight history
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