Weigh In record (no journal entry) for 18 February 2019
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189.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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698 kcal
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Fat: 37.75g | Prot: 50.08g | Carb: 46.41g.
Lunch: Pepino (Pelado), Tomates, Carne en Su Jugo, Lechuga. Dinner: En Linea Chocolate 85% Cacao, Brócoli, San Jose Jurel al Natural, Palta Hass, Santa Isabel Carne Molida 4% Materia Grasa, Huevo Revuelto, Tomates, Berenjena Cocida, Zapallo Italiano. more...
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losing 2.2 lb a week
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Cris.aravena's weight history
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