Weigh In record (no journal entry) for 16 July 2018
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186.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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1017 kcal
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Fat: 40.81g | Prot: 52.05g | Carb: 106.42g.
Breakfast: 2% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Tim Hortons Double Double (Large), Ore-Ida Sweet Potato Fries, Seasons 52 Rocky Mountain Buffalo Burger. more...
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