DHorn2012's Journal, 18 October 2012

149.6 lb Lost so far: 5.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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2110 kcal

Fat: 77.65g | Prot: 65.97g | Carb: 296.97g.   Lunch: 1% Low Fat Milk, Red Baron Pepperoni French Bread Pizza - 2 ctr. Dinner: McDouble (No Cheese), French Fries (Medium). Snacks/Other: Brownies (Dry Mix), Snickers Bar (Fun Size), Hard Salted Pretzels, Clif Bar - Chocolate Brownie. more...

2073 kcal

Activities & Exercise: Housework - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...