carmenjunker1's Journal, 17 February 2019

Weigh In record (no journal entry) for 17 February 2019

253.5 lb Lost so far: 4.6 lb. Still to go: 86.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2019:

711 kcal

Fat: 31.70g | Prot: 19.64g | Carb: 87.06g. Breakfast: Gekochtes Ei, Kaffee mit Milch. Lunch: Sahnekuchen. more...

2192 kcal

Activities & Exercise: Google Fit - 24 hours. more...

steady weight

carmenjunker1's weight history