Weigh In record (no journal entry) for 17 February 2019
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224.9 lb
Lost so far: 13.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2019:
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1892 kcal
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Fat: 94.01g | Prot: 129.20g | Carb: 119.96g.
Breakfast: Stekt Ägg, Kycklingfilé, Pågen Rasker Rostbröd. Lunch: Valio Laktosfri Naturell Yoghurt, Crème Bonjour Chili, Risenta Mandelmjöl, Risenta Solroskärnor, Lindroos Fiberhusk, Kokt Ägg. Dinner: Breyers Creamy Chocolate. more...
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steady weight
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