LocutusAR's Journal, 03 July 2010

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Weigh In record (no journal entry) for 03 July 2010

235.0 lb Lost so far: 75.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2010:

1628 kcal

Fat: 69.19g | Prot: 69.54g | Carb: 181.55g. Breakfast: Plain Pancakes. Lunch: Fresco Burrito Supreme - Steak, Fresco Grilled Steak Soft Taco. Dinner: hamburger. more...

2630 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...

gaining 4.2 lb a week

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LocutusAR's Journal, 03 July 2010

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