|
So, I guess yesterday weight gain was due to muscle gain. I’m back down to 207
|
207.4 lb
Lost so far: 25.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2019:
|
760 kcal
|
Fat: 21.00g | Prot: 20.00g | Carb: 123.00g.
Breakfast: Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich. Lunch: Kellogg's Pop-Tarts Frosted - Chocolate Chip. Snacks/Other: Monster Beverage Monster Energy. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Britnii's weight history
|