Weigh In record (no journal entry) for 15 February 2019
|
203.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2019:
|
901 kcal
|
Fat: 46.00g | Prot: 48.00g | Carb: 74.00g.
Breakfast: Oscar Mayer Traditional Bacon, Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: 8" Cheese Pizza. Snacks/Other: Nestle Baby Ruth (Fun Size). more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
philsusa1's weight history
|