Weigh In record (no journal entry) for 15 February 2019
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205.7 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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511 kcal
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Fat: 33.43g | Prot: 47.09g | Carb: 1.85g.
Breakfast: Gekookt Ei, Gebakken Ei. Lunch: Gebraden Kippenpoot zonder Coating (met Vel). more...
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losing 10.8 lb a week
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Hawkey4077's weight history
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