DHorn2012's Journal, 17 October 2012

150.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

1329 kcal

Fat: 46.27g | Prot: 44.48g | Carb: 192.31g.   Breakfast: Cheerios, 1% Low Fat Milk. Lunch: French Fries (Value), Jr. Hamburger. Dinner: Hard Salted Pretzels, Belgian Waffle Mix. Snacks/Other: Cheez-It, Clif Bar - Chocolate Brownie. more...

2424 kcal

Activities & Exercise: Bliss - 1 hour, Housework - 5 hours, Resting - 12 hours, Sleeping - 6 hours. more...