DéaahFit's Journal, 15 February 2019

Weigh In record (no journal entry) for 15 February 2019
187.0 lb Lost so far: 4.9 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2019:
586 kcal Fat: 40.00g | Prot: 39.82g | Carb: 18.83g.   Lunch: Nestlé Creme de Leite, Sadia Filé de Peito de Frango, Cebolas, Tomates, Queijo Mozzarella, Pif Paf Presunto, Batatas (Casca, com Sal, Fervido), Frimesa Linguiça Calabresa, Repolho. Dinner: Frimesa Linguiça Toscana, Molho de Tomate Caseiro, Hortifruti Espaguete de Abobrinha. more...
losing 9.3 lb a week

18 Supporters    Support   

Comments 
Desce que desce 🎶🎵🎶 uhuuuul boraa Deah 💃💚💚💚💚💚💚💚💚👭💚💚💚💚💚💚💚 
15 Feb 19 by member: catia tere
Parabéns👏👏👏👏 
15 Feb 19 by member: K_mickey
Eita foco de Guerreira do GARRA viu🙌🏻💃💃💃💃💃💃💃💃💃💃💃💃💃💃Parabéns gata💖🌷 
15 Feb 19 by member: Lu_leoninaa
Parabens lindaaa! 
15 Feb 19 by member: Caroline Knnor
Meninas , muito obrigada , devagar eu chego lá 🤩🤩🤩 
15 Feb 19 by member: DéaahFit
💖💖💖💖 
15 Feb 19 by member: Lu_leoninaa
Parabéns, que ótimo resultado 🎯👯‍♀️😊 
15 Feb 19 by member: LCIbérica

     
 

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