Weigh In record (no journal entry) for 04 June 2008
|
156.0 lb
Lost so far: 24.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 June 2008:
|
1019 kcal
|
Fat: 15.58g | Prot: 44.39g | Carb: 182.41g.
Breakfast: fiber bar, skim milk, Special K Vanilla Almond Cereal. Lunch: baby carrots, lettuce, Italian Salad Dressing (Fat Free) , Chicken In Barbecue Sauce, with Rice, Vegetable and Dessert, Reduced Fat and Sodium (Diet Frozen Meal) . Dinner: Angel Hair Marinara, low fat dressing, broccoli coleslaw. Snacks/Other: weight watchers yogurt. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kenyetta's weight history
|