Weigh In record (no journal entry) for 17 October 2012
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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639 kcal
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Fat: 18.41g | Prot: 51.23g | Carb: 69.06g.
Breakfast: crumble, sucre, thé fruit rouges. Lunch: penne, betterave, steack haché. Dinner: légumes, rosti, cuisse de poulet. more...
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losing 3.9 lb a week
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alika08's weight history
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