Weigh In record (no journal entry) for 28 June 2010
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236.0 lb
Lost so far: 0.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2010:
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1755 kcal
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Fat: 58.98g | Prot: 87.72g | Carb: 237.30g.
Breakfast: Reduced Fat Peanut Butter, English Muffin. Lunch: Baked Beans, Fat Free Turkey, Reduced Fat Colby-jack Cheese. Snacks/Other: Baked Tostitos Scoops, Jelly Beans, Bing Cherries, Fat Free Turkey, Reduced Fat Colby-jack Cheese. more...
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3331 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 9 hours, Dance (fast step, aerobic) - 10 minutes, Yard Work (gardening) - 20 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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