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I ate 2 slices of pizza yesterday, and drank some whiskey.
I also had a small steak for dinner, so I think it's more about total calories than the ratio of fats/carb/protein.
Diet Calendar Entries for 14 February 2019:
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2878 kcal
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Fat: 147.40g | Prot: 167.82g | Carb: 129.20g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber (12g), Huy Fong Foods Sambal Oelek Ground Fresh Chili Paste, Olive Oil, Egg. Lunch: Kroger Chunky Bleu Cheese Dressing, Parmesan Cheese (Shredded), Broccoli Flower Clusters, Best Choice Sliced Jalapeno Peppers, Daisy Sour Cream, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Guacamole with Tomatoes, Taco Meat, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten), Daisy 4% Small Curd Cottage Cheese, Hannaford Whole Leaf Spinach, Taylor Farms Baby Spring Mix. Dinner: Lemon Juice (Canned or Bottled), Lemon Juice, Sweeteners (Saccharin), Club Soda, Bombay Sapphire Gin, Pork (Lean Only Eaten), Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Candied Fruit Peel. more...
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3788 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Cooking - 23 minutes, Weight Training (Bodybuilding) - 40 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (exercise) - 3.5/mph - 24 minutes, Sleeping - 8 hours, Resting - 12 hours and 13 minutes, Elliptical - 50 minutes. more...
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