3011sc's Journal, 16 October 2012

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Weigh In record (no journal entry) for 16 October 2012

182.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 October 2012:

1200 kcal

Fat: 5.00g | Prot: 5.00g | Carb: 0.00g. Breakfast: Sodium/Calories. Lunch: Sodium/Calories. Dinner: Sodium/Calories. Snacks/Other: Sodium/Calories. more...

2146 kcal

Activities & Exercise: Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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3011sc's Journal, 16 October 2012

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