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I am using my wii fit to weigh myself because I think my regular scales are inaccurate. I can also get in a little exercise while it's on!:) I have a jug that meausures 32 oz of water ready to go. I will drink all that and 2 16oz bottled water flavored with Crystal light. Does that count?
My blood sugar is dropping too low before meals so I NEED to remember those snacks. I have already had to decrease my insulin levels! I will be away from my house for the rest of the day so I am packing a lunch so I am not stuck eating cookies or something fatty!
Wii fit BMI is down too! YAY!
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142.6 lb
Lost so far: 6.9 lb.
Still to go: 12.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 July 2010:
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1773 kcal
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Fat: 73.56g | Prot: 61.48g | Carb: 220.45g.
Breakfast: Light & Fit Yogurt - Strawberry, banana, instant grits. Lunch: Original Movie Theatre popcorn, Cabbage, Cheesy Cauliflower Bake, Water (Bottled), Energy Wild Starwberry Sugar Free. Snacks/Other: Chewy Granola Bar Chocolate Chip, Organic French Baguette, Fresh Bruschetta, Energy Wild Starwberry Sugar Free, water, Quakes Rice Snacks - Chocolate. more...
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1861 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours and 30 minutes, Dance (fast step, aerobic) - 4 minutes, Resting - 6 hours and 46 minutes, Sleeping - 9 hours and 30 minutes, Sitting - 4 hours and 30 minutes, Shopping - 10 minutes. more...
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gaining 0.7 lb a week
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 Comments
Yes it does count, I drink diet green tea,I use wii fit too.
packing a lunch is a good idea, I'm still hearin that little voice that says measuring........measuring ,have a great day
02 Jul 10 by member: thecoach
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ha ha! Now I am going to hear that all day! Good to know the Crystal Light counts bc I need flavor! Have a wonderful day too!
02 Jul 10 by member: hdm1320
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