TehKayNess's Journal, 16 October 2012

Yeah. This past weekend was bad. I went to visit family and just did not eat like I was suppose to. Now I have to break the candy habit again to loose it.

Ugh

ABS!! Y U SO HARD TO FIND?!

150.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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330 kcal

Fat: 9.00g | Prot: 11.00g | Carb: 53.00g.   Breakfast: Bagel with Cream Cheese. more...

1823 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...