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vandaag beetje omhoog maar had dit verwacht.. gisteren veel te veel gegeten en gesnoept 🤐🤫
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191.6 lb
Lost so far: 14.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2019:
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296 kcal
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Fat: 8.56g | Prot: 11.68g | Carb: 43.82g.
Breakfast: Quaker Havermout (50g), Ei, Banaan. more...
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gaining 4.6 lb a week
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marijkemalfliet's weight history
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