Weigh In record (no journal entry) for 09 February 2019
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129.9 lb
Lost so far: 17.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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423 kcal
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Fat: 9.64g | Prot: 7.85g | Carb: 78.80g.
Breakfast: Мёд, Блины на Молоке, Блины на Молоке. Dinner: Яблоко, Борщ Вегетарианский. Snacks/Other: Ол Лайт Батончик. more...
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losing 2.6 lb a week
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polinayesman's weight history
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