Weigh In record (no journal entry) for 16 October 2012
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211.1 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2012:
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110 kcal
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Fat: 3.00g | Prot: 17.00g | Carb: 2.00g.
Breakfast: AdvantEdge Carb Control Protein Shake. more...
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gaining 1.1 lb a week
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