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Cavguy
Cavguy
Joined October 2010
Posts
28
Following
0
Followers
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Weight History
Start Weight
204.0 lb
Lost so far:
1.0 lb
Current Weight
203.0 lb
Performance:
losing 3.6 lb a week
Goal Weight
190.0 lb
Still to go:
13.0 lb
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Cavguy's Weight History
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Cavguy's Recent Food & Exercise
1 serving Myoplex Lite Chocolate Fudge Drink
2 servings Kraft Reduced Fat Mayo with Olive Oil
1 serving Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread
Conditioning exercise (health club)
Walking (moderate) - 3/mph
Weight Training (moderate)
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Cavguy's Groups
50+ and Counting Down the Pounds
A group for 50-59 year olds to share diet and exercise ideas.
view all Cavguy's groups