Weigh In record (no journal entry) for 13 February 2019
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174.6 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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1526 kcal
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Fat: 65.56g | Prot: 146.76g | Carb: 88.15g.
Lunch: Pechuga de Pollo, Ranco Queso Gauda Laminado, Zapallo Italiano, Miraflores Arroz. Dinner: Soprole Yoghurt Batido Protein +. Snacks/Other: Tia Rosa Tortilla Pack Fiesta, Pechuga de Pollo, Ranco Queso Gauda Laminado, Zapallo Italiano. more...
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gaining 18.5 lb a week
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greck_ironside's weight history
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