Weigh In record (no journal entry) for 13 February 2019
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161.2 lb
Lost so far: 92.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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1259 kcal
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Fat: 43.57g | Prot: 81.01g | Carb: 130.11g.
Breakfast: Brinta Brinta, Melkunie Halfvolle Melk. Lunch: Zespri Kiwi Gold. Dinner: Bauer Milde Room Yoghurt, Champignons, Komkommer (Geschild), Calvé Knoflooksaus, Kipfilet, Santa Maria Original Wrap Tortilla. Snacks/Other: Jumbo Mini Gevulde Koek. more...
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losing 6.2 lb a week
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marrrrissa's weight history
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