nirmala winda's Journal, 13 February 2019

still fighting against my bulimic 😑😑😑😑
202.8 lb Lost so far: 46.3 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2019:
1032 kcal Fat: 32.70g | Prot: 34.76g | Carb: 154.66g.   Breakfast: Kue Bolu. Lunch: Nasi Putih, Bubur Kacang Hijau, Sayur Lodeh, Sambal Goreng, Telur Balado. more...
gaining 0.6 lb a week

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Semangatt ncess ☺ 
14 Feb 19 by member: quirky.jette

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