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As usual it's a challenge. I have adult children in the house, they are surfers with incredible metabolizmus. After a day on the waves they want rich fatty food. I get it you need to replace all the energy it takes to do a highly physical activity like surfing. so The exposure is sometimes unbearable! But I manage. I just try to keep my eye on the goal. As difficult as it is sometimes, I know were I want to be and what I want to do once Iam close, and there. I am really trying. I know how much better I feel just at this point. I think once I am there I will feel unbelievable. I keep focusing on all those good things and I want them. I am gonna keep going.
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174.4 lb
Lost so far: 15.4 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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losing 1.6 lb a week
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