Weigh In record (no journal entry) for 02 July 2010
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219.6 lb
Lost so far: 17.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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1275 kcal
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Fat: 61.75g | Prot: 66.75g | Carb: 92.75g.
Breakfast: Veganaise, Murray's, 100 English Muffin. Lunch: Cole Slaw, Chick-fil-a Sandwich. Snacks/Other: Uncountable Food. more...
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gaining 8.4 lb a week
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