ayer facturas y los números suben
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201.1 lb
Lost so far: 8.4 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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1068 kcal
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Fat: 20.11g | Prot: 66.04g | Carb: 161.42g.
Breakfast: Facturas, Nestlé Leche Descremada Svelty. Lunch: Carne de Pavo (Cocida, Asada), Arroz Integral (de Grano Medio, Cocido), Morrón. Dinner: Naranjas, Papa Cocida, Batata, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Arcor Turrón de Maní, Banana. more...
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gaining 4.6 lb a week
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