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This is a weird plateau. Not sure exactly what’s going on here. Especially because I’m still physically getting slimmer.
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231.0 lb
Lost so far: 48.8 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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468 kcal
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Fat: 40.54g | Prot: 20.99g | Carb: 8.18g.
Breakfast: Keto Bagel, Cream Cheese . more...
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gaining 5.6 lb a week
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