Weigh In record (no journal entry) for 12 February 2019
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189.8 lb
Lost so far: 140.9 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2019:
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111 kcal
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Fat: 7.39g | Prot: 7.71g | Carb: 3.38g.
Lunch: Omelete ou Ovos Mexidos com Vegetais, Alface de Folha Verde. more...
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losing 1.3 lb a week
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baiana41's weight history
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