Treasurehunter3754's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
146.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2012:
432 kcal Fat: 28.84g | Prot: 25.11g | Carb: 20.41g.   Breakfast: Scrambled Egg (Whole, Cooked), Bacon. Lunch: Stewed Tomatoes Mexican Recipe with Jalapenos Garlic & Cumin, Stewed Tomatoes Mexican Recipe with Jalapenos Garlic & Cumin. Snacks/Other: Sliced Pepperoni, Extra Sharp White Cheddar Cheese. more...
2084 kcal Activities & Exercise: Driving - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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