Weigh In record (no journal entry) for 12 February 2019
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172.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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1358 kcal
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Fat: 72.06g | Prot: 84.11g | Carb: 88.36g.
Lunch: Soprole Yoghurt Batido Protein +. Dinner: Longaniza, Carne, Papa Cocida. Snacks/Other: Lider Torta de Lucuma. more...
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losing 6.2 lb a week
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greck_ironside's weight history
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