princesschar's Journal, 03 June 2008

142.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed 100%.

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665 kcal

Fat: 9.28g | Prot: 27.20g | Carb: 117.18g.   Breakfast: tea. Lunch: Vitality Yoghurt Cherry, Extra Light Mayonnaise, Ham - Roast Ginger, Waitrose Bread. Snacks/Other: Vitality Yoghurt Blueberry. more...

2042 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...