Weigh In record (no journal entry) for 03 June 2008
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158.0 lb
Lost so far: 22.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2008:
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1197 kcal
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Fat: 26.41g | Prot: 44.53g | Carb: 207.03g.
Breakfast: fiber bar, skim milk, Special K Vanilla Almond Cereal. Lunch: 100 calorie pack chocolate cake, Fettucini Alfredo with Broccoli, Italian Salad Dressing (Fat Free) , lettuce. Dinner: low fat dressing, broccoli coleslaw, Ravioli Florentine. Snacks/Other: 2% String Cheese Sticks, fiber one bar. more...
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losing 14.0 lb a week
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